VEGETABLE STEW

May 6, 2009 admin Continental

VEGETABLE STEW :

INGREDIENTS :-

Refined Flour  -15Gr,

Potatoes  – 115Gr,

Carrots  -115Gr,

Cabbage   -225Gr,

Peas  -115Gr,

Celery   -55Gr,

onions  -15Gr,

Vegetable stock  -600Ml,

Milk  -150Ml,

Bay leaf  -2,

Pepper corns  -Afew,

Salt  -to taste.

PREPARATION :-

• To prepare Vegetable Stew cut all Vegetables dices
• Put all Vegetables Seasoning in a pan and add Vegetable stock and cook till vegetables are tender.
• Add flour mixed into a smooth paste with milk, add  the paste to the Vegetable mixture.
• Bring boil stir all the time.
• garnish with celery.
• Hot Vegetable stew is ready.

bayleaf, cabbage, carrots, celery, milk, peas, pepper corns, potatoes, REFINED FLOUR, vegetable stock

SHEPERD’S PIE CREAM OF TOMATO SOUP