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<channel>
	<title>Hyd Hotel &#187; SPINACH</title>
	<atom:link href="http://www.hydhotel.com/tag/spinach/feed" rel="self" type="application/rss+xml" />
	<link>http://www.hydhotel.com</link>
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		<title>New Recipe was &#8216;Shrimp With Avocado-Mango Salsa&#8217;</title>
		<link>http://www.hydhotel.com/20110711/new-recipe-was-shrimp-with-avocado-mango-salsa.html</link>
		<comments>http://www.hydhotel.com/20110711/new-recipe-was-shrimp-with-avocado-mango-salsa.html#comments</comments>
		<pubDate>Mon, 11 Jul 2011 12:39:06 +0000</pubDate>
		<dc:creator>Brook_Lyne</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Cooking spray]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Deveining]]></category>
		<category><![CDATA[Lime juice]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[SPINACH]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=528</guid>
		<description><![CDATA[Ingredients: Vegetable oil cooking spray 8 cups baby spinach 1 cup couscous 1 pound medium shrimp, shelled and deveined 1/2 cup chopped fresh cilantro, divided 1 tablespoon extra-virgin olive oil 3/4 teaspoon salt,divided 1 large mango, peeled and diced 1 medium avocado, diced 1 medium tomato, diced 1/4 cup chopped red onion 1/2 jalapeño chile, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-529" title="mango salsa" src="http://www.hydhotel.com/wp-content/uploads/2011/07/mango-salsa.jpeg" alt="mango salsa" width="266" height="190" /> Ingredients:</p>
<p>Vegetable oil cooking spray</p>
<p>8 cups baby spinach</p>
<p>1 cup couscous</p>
<p>1 pound medium shrimp, shelled and deveined</p>
<p>1/2 cup chopped fresh cilantro, divided</p>
<p>1 tablespoon extra-virgin olive oil</p>
<p>3/4 teaspoon salt,divided</p>
<p>1 large mango, peeled and diced</p>
<p>1 medium avocado, diced</p>
<p>1 medium tomato, diced</p>
<p>1/4 cup chopped red onion</p>
<p>1/2 jalapeño chile, seeded and finely chopped</p>
<p>1 tablespoon fresh lime juice</p>
<p>Method of Preparation:</p>
<p>Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Take 2 cups spinach in center of 1 half of each piece of foil. Combine couscous with 1/4 cup water; divide evenly among packets, placing on top of spinach. Combine shrimp, 1/4 cup cilantro, oil and 1/2 teaspoon salt in a bowl.</p>
<p>Divide shrimp evenly among packets, placing next to couscous. Fold foil to close and crimp edges to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Combine remaining 1/4 cup cilantro with remaining 1/4 teaspoon salt, mango, avocado, tomato, onion, jalapeño and lime juice in a bowl. Carefully cut foil to open; stir contents; garnish with salsa before serving.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>&#8216;Palak Paratha&#8217; Recipe</title>
		<link>http://www.hydhotel.com/20110708/palak-paratha-recipe.html</link>
		<comments>http://www.hydhotel.com/20110708/palak-paratha-recipe.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 12:42:09 +0000</pubDate>
		<dc:creator>Beth_Anie</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Chili pepper]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Paratha]]></category>
		<category><![CDATA[SPINACH]]></category>
		<category><![CDATA[Tablespoon]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=518</guid>
		<description><![CDATA[Ingredients: Wheat powder 1 cup Besan 1/8 cup Spinach (chopped) 1/2 bunch Green chillies (chopped finely) 4-6 ajwain(vaamu) 2-3 pinches Milk few tablespoons salt few tablespoons oil preparation: Knead all the ingredients into soft dough using sufficient milk. Keep aside for atleast 1/2 hr. Take small orange sized portion of dough and roll into a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-519" title="Palak Paratha" src="http://www.hydhotel.com/wp-content/uploads/2011/07/Palak-Paratha.jpeg" alt="Palak Paratha" width="200" height="125" /> <strong>Ingredients:</strong></p>
<p>Wheat powder 1 cup<br />
<acronym>Besan</acronym> 1/8 cup<br />
<acronym>Spinach</acronym> (chopped) 1/2 bunch<br />
Green chillies (chopped finely) 4-6<br />
ajwain(vaamu) 2-3 pinches<br />
Milk few tablespoons</p>
<p>salt</p>
<p>few tablespoons oil</p>
<p><strong>preparation:</strong></p>
<p>Knead all the ingredients into soft dough using sufficient milk. Keep aside for atleast 1/2 hr.<br />
Take small orange sized portion of dough and roll into a small round. Flat it completely into a circle. Heat a pan and add paratha and cook for a minute.<br />
When small bubbles appear turn around and add a teaspoon of oil around the paratha.<br />
When it fries and brown spots appear, remove from head and serve.</p>
]]></content:encoded>
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		<item>
		<title>Lemon Gnocchi with Spinach and Peas</title>
		<link>http://www.hydhotel.com/20110621/lemon-gnocchi-with-spinach-and-peas.html</link>
		<comments>http://www.hydhotel.com/20110621/lemon-gnocchi-with-spinach-and-peas.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 11:52:20 +0000</pubDate>
		<dc:creator>Jade_Trinity</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Crushed red pepper]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Gnocchi]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Simmer]]></category>
		<category><![CDATA[SPINACH]]></category>
		<category><![CDATA[Zest (ingredient)]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=460</guid>
		<description><![CDATA[1 cup frozen baby peas (not thawed) 1/2 cup heavy cream 1/4 teaspoon dried hot red-pepper flakes 1 garlic clove, smashed 3 cups packed baby spinach (3 ounces) 1 teaspoon grated lemon zest 1 1/2 teaspoons fresh lemon juice 1 pound dried gnocchi (preferably De Cecco) 1/4 cup grated parmesan. Cream with simmer peas, red-pepper [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-461" title="Lemon Gnocchi with Spinach and Peas" src="http://www.hydhotel.com/wp-content/uploads/2011/06/Lemon-Gnocchi-with-Spinach-and-Peas.jpg" alt="Lemon Gnocchi with Spinach and Peas" width="160" height="160" />1 cup frozen baby peas (not thawed)</p>
<p>1/2 cup heavy cream</p>
<p>1/4 teaspoon dried hot red-pepper flakes</p>
<p>1 garlic clove, smashed</p>
<p>3 cups packed baby spinach (3 ounces)</p>
<p>1 teaspoon grated lemon zest</p>
<p>1 1/2 teaspoons fresh lemon juice</p>
<p>1 pound dried gnocchi (preferably De Cecco)</p>
<p>1/4 cup grated parmesan.</p>
<p>Cream with simmer peas, red-pepper flakes, garlic, and  1/4 teaspoon salt in a 12-inch heavy skillet, covered, until tender,  about 5 minutes.</p>
<p>Add spinach and cook medium-low heat, uncovered,  stirring, until wilted. Remove from heat and stir in lemon zest and  juice.</p>
<p>Meanwhile, cook gnocchi in a pasta pot of boiling salted  water (3 tablespoons salt for 6 quarts water) until al dente. Reserve  1/2 cup pasta-cooking water, then drain gnocchi.</p>
<p>Add gnocchi to sauce with cheese and some of reserved  cooking water and stir to coat. Thin with additional cooking water if  necessary.</p>
<div style="overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none; border: medium none;"><a style="color: #003399;" href="http://www.epicurious.com/articlesguides/bestof/toprecipes/bestpastarecipes/recipes/food/views/Lemon-Gnocchi-with-Spinach-and-Peas-240959#ixzz1PuUGDTwn"></a></div>
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		<item>
		<title>Spinach and Cheese Stuffed Pasta Shells Recipe</title>
		<link>http://www.hydhotel.com/20091006/spinach-and-cheese-stuffed-pasta-shells-recipe.html</link>
		<comments>http://www.hydhotel.com/20091006/spinach-and-cheese-stuffed-pasta-shells-recipe.html#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:30:07 +0000</pubDate>
		<dc:creator>Jami_Son</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Continental]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Parmigiano-Reggiano]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[pasta shells]]></category>
		<category><![CDATA[PEPPER]]></category>
		<category><![CDATA[Ricotta]]></category>
		<category><![CDATA[spaghetti sauce]]></category>
		<category><![CDATA[SPINACH]]></category>
		<category><![CDATA[Spinach and Cheese Stuffed Pasta Shells Recipe]]></category>
		<category><![CDATA[Tomato sauce]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=422</guid>
		<description><![CDATA[Spinach and Cheese Stuffed Pasta Shells: INGREDIENTS 32 jumbo pasta shells 2 cups ricotta cheese 2 (10 ounce) packages frozen chopped spinach, thawed and drained 1 cup grated Parmesan cheese 2 tablespoons fennel seed 2 teaspoons dried basil 4 cloves garlic, minced salt and pepper to taste 3 1/2 cups spaghetti sauce Preparation: * Preheat [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-423" title="Spinach and Cheese Stuffed Pasta Shells" src="http://www.hydhotel.com/wp-content/uploads/2009/10/Spinach-and-Cheese-Stuffed-Pasta-Shells.jpg" alt="Spinach and Cheese Stuffed Pasta Shells" width="250" height="250" /><strong>Spinach and Cheese Stuffed Pasta Shells:</strong><br />
INGREDIENTS</p>
<p>32 jumbo pasta shells<br />
2 cups ricotta cheese<br />
2 (10 ounce) packages frozen chopped spinach, thawed and drained<br />
1 cup grated Parmesan cheese<br />
2 tablespoons fennel seed<br />
2 teaspoons dried basil<br />
4 cloves garlic, minced<br />
salt and pepper to taste<br />
3 1/2 cups spaghetti sauce</p>
<p><strong>Preparation: </strong></p>
<p>* Preheat oven to 350 degrees F (175 degrees C).<br />
* Bring a large pot of salted water to boil, gently place pasta shells in boiling water; bring water back to boil. Cook until noodles are just tender; drain well.<br />
* Squeeze spinach dry. Combine spinach, ricotta, 1/3 cup Parmesan cheese, fennel, basil and garlic in a large mixing bowl. Season with salt and pepper; mix well.<br />
* Spread 1/2 cup marinara sauce evenly over the bottom of a 9&#215;13 inch baking dish.<br />
* Fill each pasta shell with the spinach cheese mixture. Arrange the shells, filling side up in the baking dish. Spoon remaining marinara sauce over the shells. Sprinkle remaining Parmesan cheese on top of the shells.<br />
* Cover the pan loosely with aluminum foil and bake in preheated oven until heated through; about 30 minutes.</p>
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		</item>
		<item>
		<title>FISH BALLS WITH SPINACH</title>
		<link>http://www.hydhotel.com/20090511/fish-balls-with-spinach.html</link>
		<comments>http://www.hydhotel.com/20090511/fish-balls-with-spinach.html#comments</comments>
		<pubDate>Mon, 11 May 2009 06:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Continental]]></category>
		<category><![CDATA[Anchovies]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Bread crumbs]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[REFINED FLOUR]]></category>
		<category><![CDATA[Salt & Pepper]]></category>
		<category><![CDATA[SPINACH]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=52</guid>
		<description><![CDATA[FISH BALLS WITH SPINACH RECIPE: INGREDIENTS:- Fish -500Gr, Bread -15Gr, Refined flour -10Gr, Refined flour -10Gr, Egg -1, Onion -15Gr, Milk – 30 ml, Spinach -500Gr, Anchovies –a few, Bread crumbs -20Gr, Salt &#38; Pepper –to taste, Butter -30Gr, Fat – For fry. PREPARATION OF FISH BALLS WITH SPINACH:- Boil fish in bouillon. Bone and [...]]]></description>
			<content:encoded><![CDATA[<div><strong>FISH BALLS WITH SPINACH RECIPE:</strong></div>
<div></div>
<div><strong>INGREDIENTS:-</strong></div>
<div>Fish -500Gr,</div>
<div>Bread -15Gr,</div>
<div>Refined flour -10Gr,</div>
<div>Refined flour -10Gr,</div>
<div>Egg -1,</div>
<div>Onion -15Gr,</div>
<div>Milk – 30 ml,</div>
<div>Spinach -500Gr,</div>
<div>Anchovies –a few,</div>
<div>Bread crumbs -20Gr,</div>
<div>Salt &amp; Pepper –to taste,</div>
<div>Butter -30Gr,</div>
<div>Fat – For fry.</div>
<div></div>
<div><strong>PREPARATION OF FISH BALLS WITH SPINACH:-</strong></div>
<div></div>
<div>
<ul>
<li>Boil fish in bouillon.</li>
<li>Bone and skin mix with bread soaked into milk and squeezed.</li>
<li>Add finely Chopped Onions sauté into little butter.</li>
<li>Season with salt, Pepper and nutmeg.</li>
<li>Shape into rissoles; dip in flour then in egg and bread crumb deep fry.</li>
<li>Drain and absorbent Pepper and serve Garnished with Chopped Spinach cooked in butter in which same in which same chopped anchovy has been added.</li>
</ul>
</div>
<div></div>
<div></div>
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		<item>
		<title>GREEN RICE RECIPE</title>
		<link>http://www.hydhotel.com/20090511/green-rice-recipe-2.html</link>
		<comments>http://www.hydhotel.com/20090511/green-rice-recipe-2.html#comments</comments>
		<pubDate>Mon, 11 May 2009 05:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Continental]]></category>
		<category><![CDATA[Brocolli]]></category>
		<category><![CDATA[Chieves.]]></category>
		<category><![CDATA[Chinese Veg Stock]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[Frozen peas]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Green chilli]]></category>
		<category><![CDATA[Ground nut oil]]></category>
		<category><![CDATA[Pulao rice]]></category>
		<category><![CDATA[SOYA SAUCE]]></category>
		<category><![CDATA[SPINACH]]></category>
		<category><![CDATA[Spring onions]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=43</guid>
		<description><![CDATA[GREEN RICE RECIPE: INGREDIENTS:- Pulao rice  -300Gr, Chinese Veg Stock  -800Ml, Spinach  -225Gr, Brocolli  -225Gr, Ground nut oil  -1tbsp, Cloves  -2, Garlic  -2, Grren Chilli  -1, Spring onions  -1bunch, Frozen peas  -225Gr, Soya sauce  -2tbsp, Salt  -to taste, Chieves   -4 tbsp. PREPARATION OF GREEN RICE:- Place rice and stock in a large sauce pan, [...]]]></description>
			<content:encoded><![CDATA[<div><strong>GREEN RICE RECIPE:</strong></div>
<div><strong>INGREDIENTS:-</strong></div>
<div>Pulao rice  -300Gr,</div>
<div>Chinese Veg Stock  -800Ml,</div>
<div>Spinach  -225Gr,</div>
<div>Brocolli  -225Gr,</div>
<div>Ground nut oil  -1tbsp,</div>
<div>Cloves  -2,</div>
<div>Garlic  -2,</div>
<div>Grren Chilli  -1,</div>
<div>Spring onions  -1bunch,</div>
<div>Frozen peas  -225Gr,</div>
<div>Soya sauce  -2tbsp,</div>
<div>Salt  -to taste,</div>
<div>Chieves   -4 tbsp.</div>
<div></div>
<div><strong>PREPARATION OF GREEN RICE:-</strong></div>
<div>
<ul>
<li>Place rice and stock in a large sauce pan, Bring to boil, reduce heat and simmer gently for 25minutes.</li>
<li>Blanch the Brocolli in sauce pan of boiling water for @ minutes.</li>
<li>Drain and set aside.</li>
<li>Blanch the Spinach in a Sauce pan of Boiling water for a few seconds until just wilted, Drain well, shred Spinch and set a side.</li>
<li>Heat oil in a non-stick or well seasoned cook and stir fry Garlic, Chilli, Spring Oninons and Brocolli for 1 minute.</li>
<li>Add cooked rice, Spinach, Frozen Peas and Soya Sauce.</li>
<li>Seasoned well and cook Gently for @ minutes.</li>
<li>Stir in Chopper Chieves.</li>
<li>Garnish with Chieves and Serve with a mixed Salad.</li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>SPINACH SOUP</title>
		<link>http://www.hydhotel.com/20090505/spinach-soup.html</link>
		<comments>http://www.hydhotel.com/20090505/spinach-soup.html#comments</comments>
		<pubDate>Tue, 05 May 2009 12:23:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Continental]]></category>
		<category><![CDATA[COR FLOUR]]></category>
		<category><![CDATA[PEPPER POWDER]]></category>
		<category><![CDATA[SPINACH]]></category>
		<category><![CDATA[SPINACH SOUP]]></category>
		<category><![CDATA[STOCK]]></category>

		<guid isPermaLink="false">http://www.hydhotel.com/?p=18</guid>
		<description><![CDATA[INGREDIENTS :- STOCK   -1Lt, SPINACH  -2BUNCHES, CORN FLOUR  -20Gm, SALT  -TO TASTE, PEPPER POWDER  -TO TASTE. PREPARATION :- WASH SPINACH, PREPARE STOCK IN SIMMER. BLANCH THE SPINACH TAKE PUREE. ADD CORN LOUR TO STOCK AND BRING TO BOIL N SIMMER. ADD SPINACH PUREE TO THE TO STOCK. ADD SALT AND PEPPER. GARNISH WITH FRESH FRESH [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS :-</p>
<p>STOCK   -1Lt,</p>
<p>SPINACH  -2BUNCHES,</p>
<p>CORN FLOUR  -20Gm,</p>
<p>SALT  -TO TASTE,</p>
<p>PEPPER POWDER  -TO TASTE.</p>
<p>PREPARATION :-</p>
<p>WASH SPINACH, PREPARE STOCK IN SIMMER.</p>
<p>BLANCH THE SPINACH TAKE PUREE.</p>
<p>ADD CORN LOUR TO STOCK AND BRING TO BOIL N SIMMER.</p>
<p>ADD SPINACH PUREE TO THE TO STOCK.</p>
<p>ADD SALT AND PEPPER.</p>
<p>GARNISH WITH FRESH FRESH CREAM, SERVE HOT.</p>
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